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How to Care for Your Eyes and Maintain Good Eyesight

Seeing the world through rose-colored glasses is great, but seeing the world with clear and bright eyesight is even better. Most of the people are blessed with eyesight from the day they are born, but that doesn’t mean they don’t have to take care of it in order for it …

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Benefits of Medical Marijuana

Benefits of Medical Marijuana Each European market is well-funded as far as medical research is concerned, have governments that at least partially support marijuana legalization, and a majority of the 150-million residents who seek alternative treatments for various health ailments. Germany, one of the biggest countries in Europe, legalized marijuana …

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Foods and medications you should never combine

– Green vegetables (broccoli, spinach, Brussels sprout) are rich with vitamin K, which suppresses the anticoagulant effect of the blood thinners – Some medications for high blood pressure increase the level of potassium in a body. If you combine these medications with bananas (also rich with potassium), it can lead …

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Can you survive by eating only one type of food?

A man called Andrew Taylor got famous in 2016 for eating only white and sweet potatoes for a year. Occasionally, he added soya milk, tomato sauce, salt and spices. He also took B12 supplements, but he only ate potatoes for breakfast, lunch and dinner. His blood was tested four times …

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Pros and cons of contraceptive methods

One of the most common contraceptive methods is the combined hormonal oral contraception. Ovulation is prevented by the means of pills which contain a combination of two hormones – estrogen and progestin. This method is very efficient (99,97%) and it can also be used by young women, as well as …

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Back aches when muscles are twitching

Muscle cramps are the most common cause of pain in the lower back. The treatment is usually based on relaxing the tension in the muscles. The risk of cramps increases if the abdominal muscles are weak or the pelvis is leaning forward too much. Around 80 to 90% of adults …

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Want white teeth? Stay away from these foods

– Sour food, such as citruses and tomato decomposes the tooth enamel, revealing yellow hues of dentin – Coffee contains tannin which, over time, creates dark spots on your teeth and also boosts the effects of sour food – Organic pigments in some sorts of berry fruits (blueberries, blackberries, raspberries, …

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Which Social Network Is The Worst For Our Mental Health?

Researchers from the Pitsburg University have tested the users of social media about their habits and their mood while using. The research has featured 1787 people, aged from 19 to 32, and the following social media networks and sites have been included: Facebook, YouTube, Twitter, Google Plus, Instagram, Snapchat, Reddit, Tumblr, …

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Do You Like Bananas? One More Banana a Day Could Save Your Life

Only one banana or avocado per day more could prevent heart attack or stroke the new research has shown. Food rich with potassium could stop deadly blocks by stopping the clogging of arteries. The experts believe that potassium regulates the genes that maintain the flexibility of the artery. The researches have …