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Can you survive by eating only one type of food?

A man called Andrew Taylor got famous in 2016 for eating only white and sweet potatoes for a year. Occasionally, he added soya milk, tomato sauce, salt and spices. He also took B12 supplements, but he only ate potatoes for breakfast, lunch and dinner. His blood was tested four times …

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Pros and cons of contraceptive methods

One of the most common contraceptive methods is the combined hormonal oral contraception. Ovulation is prevented by the means of pills which contain a combination of two hormones – estrogen and progestin. This method is very efficient (99,97%) and it can also be used by young women, as well as …

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Back aches when muscles are twitching

Muscle cramps are the most common cause of pain in the lower back. The treatment is usually based on relaxing the tension in the muscles. The risk of cramps increases if the abdominal muscles are weak or the pelvis is leaning forward too much. Around 80 to 90% of adults …