Want white teeth? Stay away from these foods

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– Sour food, such as citruses and tomato decomposes the tooth enamel, revealing yellow hues of dentin

– Coffee contains tannin which, over time, creates dark spots on your teeth and also boosts the effects of sour food

– Organic pigments in some sorts of berry fruits (blueberries, blackberries, raspberries, pomegranate) create dark spots on the teeth

– Red wine will create grayish hues on your teeth which are harder to whiten than the yellow spots

– White wine makes the already existent spots on your teeth darker and causes micro cracks through which chemicals that colorize the teeth can get deeper into the tooth

– Any food which contains artificial colors, mainly sweets and sports drinks. Artificial colors also have negative effect on the root of the tooth

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